2016年8月10日 星期三

無蛋少油豆腐scone

無蛋少油豆腐scone

在Facebook 的 Mama Days 看到這個免炸豆腐都甩食譜,材料做法都非常簡單,因為沒有黃豆粉所以我這個更簡單!但由於成份太簡單,我怕弄了舊石頭出來所以不敢減糖。甜,小朋友當然沒有抗拒。

下次可以試下同小朋友一齊整!

Original Recipe:
揚げずに&豆腐でヘルシー!豆腐ドーナツ



Ingredients:

114g 新生農舍豆腐
30g organic cake flour
70g organic bread flour
4g baking powder
20g coconut sugar

rice bran oil

black sesame (optional)

Method:

Add all the ingredients into a mixing bowl.
Knead it my hand. The dough is not very sticky and it is quite easy to knead.
Rub a little bit of rice bran oil on the hands. 
Divide the dough into four.  Shape the each small dough into a donut shape.
Bake at 170C, fan on, for 15 min.

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